About YOU-app - small steps in mindfulness, food and movement for health and happiness with Jamie Oliver and a positive community
Your life is the sum of small choices. Small changes, done daily, can lead to big results. 1+1+1+ = A LOT. YOU-app, Jamie Oliver and other experts help you do the small things that matter in Food, Mind, Move and Love....
Your life is the sum of small choices. Small changes, done daily, can lead to big results. 1+1+1+ = A LOT. YOU-app, Jamie Oliver and other experts help you do the small things that matter in Food, Mind, Move and Love. Join the world s most positive community! The visual, social YOU-app makes self-improvement simple and fun: YOU-app gives you small steps, micro-actions , to live happier and healthier You complete the action with a picture Actions cover mindfulness, food, movement and love Pick your goal among playlists or a Keep-it-up Action to create a habit! Connect with a global community of likeminded people, or share your journey with just your friends It's been very exciting focusing on how YOU-app can really help inspire people every day. Micro-actions are the way forward for real sustainable positive change -Jamie Oliver Quite simply, [YOU-app] makes you feel good, and there isn't a lot of technology out there that can claim to do this" Aatif Sulleyman, Trusted Reviews What our users say: I am more mindful of the little things in life that make me happy I really feel this app and community have empowered me to make changes The micro actions every day make me stop and think and they have definitely changed my attitudes! Have ideas or feedback for the YOU-team? Email us at
[email protected] Best, YOU-team
Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.
Previous Versions
Here you can find the changelog of YOU-app - small steps in mindfulness, food and movement for health and happiness with Jamie Oliver and a positive community since it was posted on our website on 2016-09-26 08:32:08.
The latest version is 3.1.1 and it was updated on 2024-04-22 12:01:02. See below the changes in each version.
YOU-app - small steps in mindfulness, food and movement for health and happiness with Jamie Oliver and a positive community version 3.1.1
Updated At: 2014-02-17
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